Cardio Workout Tracker 1.45.12
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Free Version
Publisher Description
TRACK YOUR HEART RATE ZONES TO BE A BETTER, STRONGER YOU!
Use with any Bluetooth heart rate monitor or use your Apple Watch* for real-time feedback.
Track your heart rate zones, calories, and points for every cardio workout. With real-time insight into how hard your body is working, you can take the guesswork out of your fitness journey and start maximizing your training and calorie burn today.
The app has five heart rate zones:
• ALL OUT
• HARDCORE
• CARDIO
• FAT BURN
• WARM UP
PERSONALIZED ZONE THRESHOLDS
Everyone has a different resting and maximum heart rate. Based on your heart rate data over time, we'll give you detailed insights into how hard your heart is working during every workout. With adaptive heart rate functionality and personalized zone thresholds, you’ll always be challenged to keep pushing & improving.
BENEFITS OF IMPROVING CARDIO HEALTH
- Less mood dips/changes
- Better, more restful sleep
- Reduced blood pressure and stress
- Maximized cognitive performance
- More energy during the day
- Lower body fat
APPLE WATCH
Leave your phone at home with the stand-alone watch capability. After every workout, you can see all your stats on your iPhone in eye-catching graphs and charts.
“Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to help keep you in the right zone so you can keep pushing and reach your goals quicker.
EMAIL SUMMARIES
You can opt-in to receive an email summary of every workout, showing detailed stats such as calories burned, minutes in zones and points.
PRIVACY
We value your privacy and never share or sell any user information.
APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings
BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.
*APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.
Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy
Feb 13, 2024
Version 1.45.12
Bug fixes for weekly/daily goal progress and workout summary emails.
About Cardio Workout Tracker
Cardio Workout Tracker is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Cardio Workout Tracker is Bred Ventures Inc. The latest version released by its developer is 1.45.12.
To install Cardio Workout Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Cardio Workout Tracker as malware if the download link is broken.
How to install Cardio Workout Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Cardio Workout Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Cardio Workout Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
